Taking care of your mouth is an important aspect of personal hygiene. If you want to get rid of bad breath, or just want a longer fresh breath, brushing your teeth is important, But this tip says that brushing the tongue is more important.
Because it is made up of many bumps and ridges, bacteria and food debris can get stuck and buried within the microscopic yet deep valleys in the tongue. If this debris remains within the tongue, it may lead to breeding of bacteria within the rough edges in your tongue and surrounding areas. Brushing your tongue not only eliminates this bacteria, it also helps prevent oral diseases.
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